The Ingredient Authority

How to Lower A1C

How to Lower A1C

What is A1C and how might it affect me? According to the CDC, The A1C test—also known as the hemoglobin A1C or HbA1c test—is a simple blood test that measures...

How to Lower A1C

What is A1C and how might it affect me? According to the CDC, The A1C test—also known as the hemoglobin A1C or HbA1c test—is a simple blood test that measures...

Essential Oils for Swimmer's Ear

Essential Oils for Swimmer's Ear

Swimmer's ear refers to an often-painful infection of the ear canal. While swimming can certainly correlate to swimmer's ear, the condition refers to water getting into the ear and promoting...

Essential Oils for Swimmer's Ear

Swimmer's ear refers to an often-painful infection of the ear canal. While swimming can certainly correlate to swimmer's ear, the condition refers to water getting into the ear and promoting...

Eight Need-to-Read Natural Living Books You've Probably Never Heard Of

Eight Need-to-Read Natural Living Books You've ...

I'm Lauren, creator of this natural health blog and co-owner of eco home-focused Lauren + Warren. Natural living has been a priority of mine since I was 19. I've given...

Eight Need-to-Read Natural Living Books You've ...

I'm Lauren, creator of this natural health blog and co-owner of eco home-focused Lauren + Warren. Natural living has been a priority of mine since I was 19. I've given...

Matcha Cheesecake

Matcha Cheesecake

What is matcha cheesecake? Matcha cheesecake takes cheesecake to far from typical when it's augmented with the popular Japanese-based powdered green tea, matcha.   What does green tea cheesecake taste...

Matcha Cheesecake

What is matcha cheesecake? Matcha cheesecake takes cheesecake to far from typical when it's augmented with the popular Japanese-based powdered green tea, matcha.   What does green tea cheesecake taste...

Some of the Most Neglected, Surprisingly Gross Areas of the Kitchen

Some of the Most Neglected, Surprisingly Gross ...

Having a clean kitchen is a priority to many. In an area where food storage and preparation occurs, mitigating germs and dangerous exposure is imperative. There are a slew of...

Some of the Most Neglected, Surprisingly Gross ...

Having a clean kitchen is a priority to many. In an area where food storage and preparation occurs, mitigating germs and dangerous exposure is imperative. There are a slew of...

3 Shocking Health Variables That Might Affect Behavior

3 Shocking Health Variables That Might Affect B...

Have you ever witnessed a change in behavior, whether from a child, teen, or adult, and wondered if it has a health cause at the root? So often we associate...

3 Shocking Health Variables That Might Affect B...

Have you ever witnessed a change in behavior, whether from a child, teen, or adult, and wondered if it has a health cause at the root? So often we associate...